Jennifer Ridge, LCSW
Daily life can be stressful and overwhelming; it can compromise our well-being and our most valued relationships. For those feeling burned out, sad, anxious, angry, exhausted, or hopeless, you may find you do not recognize yourself these days. To find the road to our best selves, we must look at our unproductive patterns of behavior and make healthy changes.
I can offer hope in those daily struggles where you may not have found it before. I will give you tools and techniques to help you live your life the way you have envisioned. With over 20 years of experience in mental health care, I have worked with children, adolescents, adults, and seniors. I have found that if nothing changes, then nothing changes! Let’s break those old habits and find your path to healthy living!