October is a time of transition. The days get shorter, the air gets crisper, and the hustle and bustle of the upcoming holiday season begins. While fall can be full of excitement, it can also bring stress, especially as we juggle work, school, and the…
Hey there, Hot Flash Heroine! So, you’ve hit that wonderful phase called perimenopause. If you’ve ever wondered why you can be shivering one minute and fanning yourself with a catalog the next, welcome! You’re not alone, and we’re here to help. Let’s walk (or should…
In families where one partner has ADHD, the dynamic can be both rewarding and challenging. The partner without ADHD often takes on the role of organizer and planner, managing the daily tasks that keep the household running smoothly. This includes everything from remembering appointments to…
August can be difficult for children of all ages. Whether it is a college student leaving home, a school-aged child heading to a new classroom, or a kindergartener starting school for the first time, everyone will experience a range of emotions. However, parents can help prepare their…