Hey there, Hot Flash Heroine! So, you’ve hit that wonderful phase called perimenopause. If you’ve ever wondered why you can be shivering one minute and fanning yourself with a catalog the next, welcome! You’re not alone, and we’re here to help. Let’s walk (or should…
August can be difficult for children of all ages. Whether it is a college student leaving home, a school-aged child heading to a new classroom, or a kindergartener starting school for the first time, everyone will experience a range of emotions. However, parents can help prepare their…
This one is for the Gen X crowd. Well, it’s for anyone who has lived through their 40s and 50s; right now, that’s us Gen Xers. This is a crazy stage of life. I hadn’t thought about the challenges that would come with it until…