Printable Worksheets & Resources

Our therapists use worksheets every week with kids, teens, couples, and families. People kept asking, “Can I get a copy of that?” So we put them in one place. Every resource below was written by the Paris Counseling team, shaped by real sessions, and comes as an instant PDF you can print at home, in the classroom, or in your office.

Browse the full shop: etsy.com/shop/ParisCounseling

Teachers and school counselors: our worksheets are also on Teachers Pay Teachers, including a free Coping Wheel poster.

Kids & Teens

• Anxiety Toolkit: Body clues, worry vs. facts, and a brave ladder for kids, teens, and adults.
• Anger Management: Spot the warning signs and practice calm-down skills that fit each age.
• Test Anxiety: A study plan, “what if” reframes, and a testing-room routine for grades 3 through college.
• Back to School: First-day jitters, routines, and a parent guide for a smoother start.
• Emotional Intelligence: Naming feelings, calming down, and understanding others.
• Building Resilience: Bouncing back from setbacks, with versions from K-5 to moms.
• Friendship Toolkit Trifolds: Foldable guides to making and keeping friends.
• Understanding Hopelessness: Gentle worksheets for kids, teens, and adults on finding hope again.
• Grade Expectations: Healthy expectations about grades for kids, teens, and college students.
• Wall Prints for Kids: Encouraging printable art for bedrooms and classrooms.
• Going to Kindergarten with G: Letters & Numbers: Writing practice for little learners.

Parents & Families

• Holiday Stress: Expectations vs. reality, a boundaries plan, and two-household holiday tips.
• Co-Parenting and Divorce: A parent communication toolkit plus “My Two Homes” for kids and a teen workbook.
• Grief and Loss: Understanding grief, planning hard days, and keeping memories, for every age.
• Blended Family: Handouts and worksheets for kids, teens, young adults, and parents.
• Family Feedback: Structured ways for everyone in the family to say what is and isn’t working.
• Setting Expectations: Clear, fair expectations between parents and kids, or between partners.
• Chronic Illness and Injuries: Coping worksheets for kids, teens, and parents.
• Infertility and Postpartum: Handouts and journal prompts for two hard seasons.
• Sleep Hygiene Packet: Habits and a plan for better sleep.

Couples & Adults

• Navigating Marriage After Kids: Reconnecting as partners once kids arrive.
• Healthy Boundaries: Scripts and plans for adults, couples, and teens.
• Understanding Stress: Stress handouts for kids, teens, college students, couples, and moms.
• Understanding Imposter Syndrome: A handout and worksheet on the “I don’t belong here” feeling.

School Counselors & Teachers

• Calm Down Corner Kit: Posters, feelings cards, strategy cards, and a setup guide.
• Coping Wheel: One-page coping skills poster in three designs.
• Social Emotional Worksheet Packet: Anxiety, worry jar, control, problem solving, and social media.
• Mental Health Awareness Month: Classroom activities, workplace wellness, and posters for May.
• Mental Health Wall Prints: Printable posters for hallways, offices, and classrooms.

Therapists & Clinicians

• Clinician Toolkit: SOAP, DAP, and BIRP notes, treatment plan, session check-in, and welcome packet.
• CBT Basics: Thinking traps, thought records, behavioral activation, and reframe cards.
• DBT Skills: Handouts, practice sheets, and pocket cards across all four skill areas.

Bundles

• Family Therapy Bundle: Blended family, co-parenting, family feedback, expectations, and marriage after kids.
• Classroom SEL Bundle: SEL worksheets, emotions, resilience, friendship, stress, and the Coping Wheel.
• Complete Worksheet Bundle: Every printable in our shop, organized into five files.

These resources are educational and are not a substitute for professional care. If you’d like support from one of our therapists, call 317-308-4007 or reach out through our contact page.

If you or someone you love is in crisis, call or text 988 (US) any time.