If you’re parenting a child with ADHD, you’ve probably had days where you feel like you’re clocking into a job that never ends — one that demands patience, flexibility, and emotional stamina around the clock. And you’re not wrong. Raising a child with ADHD really…
If you’ve ever found yourself wondering, “Why do I feel responsible for my partner’s happiness?” or “Why do I feel anxious when we’re not okay?” you might be experiencing codependency. The truth is, codependency often hides behind good intentions: being supportive, caring, and wanting to…
As the school year winds down, it’s natural for families to feel a mix of emotions—excitement, exhaustion, and even a little overwhelm. The final weeks can feel like a sprint to the finish line with tests, events, field days, and performances filling up calendars. But…
Picture this: A group of first graders dribbling like they have glue on their hands, shooting the ball with all their might (some making it, most not), and a crowd of parents cheering like it’s Game 7 of the WNBA Finals. Youth basketball—it’s equal parts…