Picture this: A group of first graders dribbling like they have glue on their hands, shooting the ball with all their might (some making it, most not), and a crowd of parents cheering like it’s Game 7 of the WNBA Finals. Youth basketball—it’s equal parts…

Thanksgiving often brings a mix of emotions. For some, it’s a day of warmth and joy, surrounded by loved ones and delicious food. For others, it can be a source of stress, anxiety, or even dread. Maybe it’s the pressure to host the perfect meal,…

During times like these, it’s easy to feel a whirlwind of emotions—hope, uncertainty, maybe even a bit of worry. I know I’ve felt that mix myself, especially when things feel bigger than me and out of my control. Here at Paris Counseling, we get it;…

At Paris Counseling LLC, we often hear from women who feel overwhelmed, stretched too thin, and emotionally exhausted. They describe the feeling of being “always on” and juggling countless tasks, many of which go unnoticed. This emotional and mental burden is commonly referred to as…